Adjustable Ruck Plate for Rucking, Swings, Squats & Strength Training - 10LB to 40LB

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ADJUSTABLE RUCK PLATE - SINGLE - PAIR - SET

4PCS RUCK PLATE CAST IRON 2 IN 1 - SINGLE 2 IN 1 - PAIR CAST IRON RUCK PLATE - SINGLE

CUSTOMER REVIEWS 4.8 out of 5 stars 239

PRICE $29.57

MATERIAL Cast Iron

COLOR Black

WEIGHT OPTIONS 10lbs to 40lbs

PURPOSE Recessed design on two sides makes it easy to combine with other ruck plates to alter your workout difficulty from 10 to 40 pounds

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Customer Reviews 4.8 out of 5 stars 239

PRICE $29.57

MATERIAL Cast Iron

COLOR Black

WEIGHT OPTIONS 10lbs to 40lbs

PURPOSE Recessed design on two sides makes it easy to combine with other ruck plates to alter your workout difficulty from 10 to 40 pounds

ADD TO CART

Customer Reviews 4.8 out of 5 stars 239

PRICE $44.29

MATERIAL Cast Iron

COLOR Black

WEIGHT 10lbs to 40lbs

PURPOSE- Recessed design on two sides makes it easy to combine with other ruck plates to alter your workout difficulty from 10 to 40 pounds

ADD TO CART

CUSTOMER REVIEWS 4.8 out of 5 stars 239

PRICE $98.57

MATERIAL Cast Iron

COLOR Black

WEIGHT 10lbs to 40lbs

PURPOSE Recessed design on two sides makes it easy to combine with other ruck plates to alter your workout difficulty from 10 to 40 pounds

ADD TO CART

CUSTOMER REVIEWS 4.4 out of 5 stars 55

PRICE $31.57

MATERIAL Cast Iron

COLOR Black

WEIGHT 20lbs to 40lbs

PURPOSE With a circular 2-inch hole at the center, this ruck weight easily connects to an Olympic barbell for maximum workout diversity. Use it as a rucking backpack, kettlebell or weight plate for exercises

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CUSTOMER REVIEWS 4.4 out of 5 stars 55

PRICE $57.59

MATERIAL Cast Iron

COLOR Black

WEIGHT 20lbs to 40lbs

PURPOSE With a circular 2-inch hole at the center, this ruck weight easily connects to an Olympic barbell for maximum workout diversity. Use it as a rucking backpack, kettlebell or weight plate for exercises

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CUSTOMER REVIEWS 4.8 out of 5 stars 2,932

PRICE $36.90

MATERIAL Cast Iron

COLOR Black

WEIGHT 10lbs to 45lbs

PURPOSE Adding ruck weights to your jogging or hiking Torch Fat & Build Muscles

OUR compact ruck plates fit seamlessly in your rucksack for superior stability Recessed design on two sides makes it easy to adjust the weight by tying up with other ruck plates, which helps you flexibly alter training intensity and different exercises

Simply choose an appropriate weight size to add resistance to your walking, jogging, running to increase muscle-to-fat ratio, build up strength and muscle mass

FULL-BODY WORKOUT Ruck plates are a great alternative to traditional weight plates

Ruck plates are not only used in resistance training like rucking but also can adapt with multiple bodyweight exercises such as Squats, Lunges, Crunches, Presses

Grab a ruck plate to build functional muscles, blast away fat, improve flexibility, mobility and balance

IMPROVE POSTURE The weight of the backpack actually pulls your shoulders and back into proper alignment As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life.

Olympic Bumper Plate Cast Iron Standard Weight Plate Combo Barbell + 1-Inch Weight Plate Tactical Weight Vest Plate

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CUSTOMER REVIEWS 4.4 out of 5 stars 142

PRICE —

MATERIAL Rubber, Cast Iron

HOLE DIAMETER 2 Inches

PRODUCT WEIGHT 10lb to 250lb (Single, Pair & Set)

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CUSTOMER REVIEWS 4.4 out of 5 stars 109

PRICE —

MATERIAL Rubber, Cast Iron

HOLE DIAMETER 2 Inches

PRODUCT WEIGHT 10lb to 250lb (Single, Pair & Set)

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CUSTOMER REVIEWS 4.6 out of 5 stars 3,892

PRICE —

MATERIAL Cast Iron

HOLE DIAMETER 2 Inches

PRODUCT WEIGHT 5lb to 45lb (Single, Pair & Set)

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CUSTOMER REVIEWS 4.6 out of 5 stars 3,892

PRICE $62.17

MATERIAL Cast Iron

HOLE DIAMETER 1 Inches

PRODUCT WEIGHT 5lb to 25lb (Single, Pair & Set)

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CUSTOMER REVIEWS 4.6 out of 5 stars 157

PRICE $77.95

MATERIAL Cast Iron, Alloy Steel

PRODUCT WEIGHT 5lb + 7.5lb + 10lb + Straight Barbell 60" 5.75lb to 19.75lb (Pair)

VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space

HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck plate 9x11.5 is constructed of heavy-gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart

WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck plate weights for kettlebell swings, squats, deadlifts, and more

EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck plate straps; Alter your workout difficulty from a 10-pound ruck plate to 20lbs, 30lbs, and 40lbs

BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Use Yes4All cast iron ruck plate weighted plate for rucking, jogging or hiking; Flat weights can be used at any level to increase strength

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